Acorn Web’s Dale Coles teamed up with Square Up Media’s Steve & Jason to take part in Nuclear Races in Essex this weekend! They completed the 12K 96 obstacle course in under 4 hours! Well done guys!

Big shout out to Acorn’s very own Rob Edwards…absolutely smashing it in the first Triathlons of the season! 3 consecutive races over 3 weekends… Southwell Triathlon 2016 99th out of 572 in a time of 1:02:27. 14th in Age group Early Epworth Triathlon 2016 10th out of 110 in a time of 1:07:32. 9th in