{"id":137,"date":"2014-08-14T08:45:25","date_gmt":"2014-08-14T08:45:25","guid":{"rendered":"https:\/\/acornwebnews.co.uk\/?p=137"},"modified":"2026-04-08T08:24:54","modified_gmt":"2026-04-08T08:24:54","slug":"robs-triathalon-triumph","status":"publish","type":"post","link":"https:\/\/acornwebnews.co.uk\/index.php\/2014\/08\/14\/robs-triathalon-triumph\/","title":{"rendered":"Rob&#8217;s Triathalon Triumph!"},"content":{"rendered":"<p>After a grueling 3 month training program in preparation for the Bassetlaw Sprint Triathalon, Rob felt pretty confident and excited but also a little apprehensive for his first ever triathalon challenge&#8230;.resulting in two very restless nights in the build up to race day.<br \/>\nBut he didn&#8217;t have to worry&#8230;.nervous energy plus adreneline brought him home in a time of 1 hour, 21 mins and 28 secs! Finishing 77th overall and 20th in his age category out of 216!<br \/>\nWell done Rob!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a grueling 3 month training program in preparation for the Bassetlaw Sprint Triathalon, Rob felt pretty confident and excited but also a little apprehensive for his first ever triathalon challenge&#8230;.resulting in two very restless nights in the build up to race day. But he didn&#8217;t have to worry&#8230;.nervous energy plus adreneline brought him home <\/p>\n","protected":false},"author":4,"featured_media":633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acorn"],"_links":{"self":[{"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":2,"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":741,"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/137\/revisions\/741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acornwebnews.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}